Bali Yoga, Culture & Beach Exploration

Once you have arrived at Ngurah Rai International Airport in Denpasar, you will be welcomed by our staff. After that, you will kick off your wellness retreat by being transferred to your accommodation in Ubud. After check-in at your hotel, you will rest and freshen up in time for a welcome dinner in the hotel.

You will begin the first day of your wellness retreat with an hour-long private class. This session will take place at the hotel's serene yoga pavilion. As the morning sun rises, you'll be guided through your practice which will leave you feeling refreshed and energized.

In the afternoon, you'll dive into the rich culture of Bali with a unique cultural activity right at your resort. You'll learn about the significance of the traditional Canang offering in Balinese Hinduism and witness the locals performing their customary acts of reverence to honor Sang Hyang Widhi Wasa, the God of Bali. These offerings are seen in various temples (Pura) and small shrines in houses.

After this enriching experience, you'll be able to treat yourself to an indulgent hour-long spa journey. With a range of rejuvenating treatments to choose from, you'll feel relaxed and recharged, ready to make the most of your leisurely evening.

You'll begin day three with a rejuvenating morning wellness session and breakfast, followed by a scenic transfer to Kintamani. Here, you'll be treated to breathtaking views of Mount Batur, an active volcano situated alongside Lake Batur, and the picturesque landscape of Central Bali.You will then embark on a thrilling downhill cycling adventure through the colorful tapestry of the Balinese countryside, with several stops along the way to explore villages, housing compounds, and local temples.After the ride, you'll visit the stunning rice terraces of Tegalalang. You can then browse the vibrant local village market, offering an array of clothing, textiles, leather goods, and handmade souvenirs.After lunch, you will finish the afternoon on a leisurely 2-hour trek over the lush river valley of Tukad Wos. This area is known as Campuhan Ridge and offers glimpses of small village communities and rice fields. You'll end the adventure off at the picturesque Gunung Lebah Temple, a historical monument in Ubud's rich cultural heritage.

Today you'll take a short drive to Kemenuh Village, where a moderate hike awaits you. On your trek, you'll be immersed in the lush tropical greenery, passing by rice paddies and village farms.As you descend, the sound of water cascading down the hill will guide you to the beautiful Uma Anyar Waterfall. Take a refreshing dip in the cool waters and relish the serene surroundings before heading back to your hotel.In the afternoon, join a Balinese dance class and discover the unique and highly stylized form of expression. From head to toe, the dancers move every part of their bodies with grace and elegance. This makes Balinese dance a true expression of the human soul.

Before you start your day, you will have an hour-long private wellness or fitness class at the hotel’s yoga pavilion. During your wellness retreat, you will have the opportunity to dedicate time to enhancing your practice.After breakfast, the day is yours to explore Ubud at your leisure. Consider starting at the Ubud Monkey Forest—a lush nature reserve and temple complex on the outskirts of Ubud, home to over one hundred species of trees, a number of interesting temples, and hundreds of crab-eating macaque monkeys.Or, choose to walk through the local market which is always bustling with activity, and eventually stop at Ubud Palace. The local royal family still resides in the palace, but you are free to wander around most of the compound, discovering the ornate architecture and learning about the Asta Kosala Kosali tradition of house building, a method not dissimilar to the ancient art of Feng Shui.

Another one-hour wellness session is scheduled before breakfast. Enjoy the rest of the morning at leisure to stroll along the famous Canggu Beach or take part in an optional surf lesson.Later, enjoy a one-hour massage treatment to relax your body & mind before your guide will escort you to Tanah Lot Temple, one of the amazing and famous temples in Bali. With its spectacular location, Tanah Lot is an integral part of Balinese mythology and one of seven sea temples that are said to form a “chain” around the island.The temple is only accessible at low tide but despite its off-shore location in the Indian Ocean, it features a freshwater spring at its base which is said to contain holy water. As a result, the temple is extremely sacred and Balinese visit from all over the island to drink the water and splash it over their bodies in order to cleanse themselves of any bad spirits.The temple’s inner sanctum is located on top of the rocky outcrop and only accessible to Balinese Hindus. You will arrive in time for sunset when photographic opportunities abound.

Partake in another one-hour wellness practice before enjoying a leisurely breakfast.Following breakfast, pamper your body with a one-hour massage treatment. Enjoy the rest of the day at leisure to relax at the beach, or pool. Alternatively, take part in an optional surfing class that can be booked through the hotel. You'll then finalize the night with a farewell dinner with the group.